健康饮食英文作文

关键词： 方法 提高 饮食 作文

健康饮食英文作文（共11篇）

篇1：健康饮食英文作文

关于提高健康的方法英文作文

关于提高健康的方法 Methods on improving health

I think I am quite healthy, the methods I employed includs the following several: 1st, mood tranquil: Did not worry the loss wealth and the prestige, the family, the friend and inpidual conscience are more important. 2nd, life simple: Does not put on the ostentatious clothes, the plain food, associates with the human by at will primarily, not by any means the anxious merit. 3rd, by step of generation of vehicle: The automobile once let me consume the massive energy, therefore was always trying to conflict this kind of showing off expense. 4th, swimming exercise: Each week probably has two times of swimming, the enhancement heart and lungs function, the maintenance exuberant work power. 5th, daily reflected on that, Every day three provinces: Is disloyal for the friend? The manner does not believe? Is not dense for the matter? Through the above several ways,you can keep fit and healthy.please try them,if you have interest.

我觉得我很健康，我采用的方法包括以下几种：第一，心情平静，不担心损失的财富和声誉，家庭，朋友，个人的良心更重要。第二，简单的生活：不穿的衣服，粗茶淡饭，与人交往的主要，没有焦虑的优点。第三、一代一代的车辆：汽车曾经让我消耗了大量的精力，因此总是试图冲突这种炫耀费用。第四、游泳锻炼：每周大概有2次游泳，增强心肺功能，维持旺盛的工作能力。第五，日常表现在，每天三个省：不忠的朋友吗?不相信?是不是密集的事?通过以上几个方面，你可以保持健康，请试一试，如果你有兴趣。

篇2：健康饮食英文作文

我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。

首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

篇3：合理饮食(英文)

Yesterday I went to the doctor for my yearly physical.My blood pres-sure was high, and my cholesterol(胆固醇) was high too.I’d gained someweight, and I didn’t feel so hot.

My doctor said eating right doesn’t have to be complicated and itwould solve my physical problems.He said just think in colors,“Fill yourplate with bright colors; greens, yellows, reds, etc.”

I went right home and ate an entire bowl of M & M’s and sureenough, I felt better immediately. I never knew eating right could be so easy.

篇4：巧用英文谚语，斩获高分作文

1. Happiness takes no account of time.

【翻译】欢乐不觉时光过。

【解释】这句话在很多记叙文中都能用得上，通常可以用在结尾段的开头。北京卷情景作文的“外出活动”类话题就可以套用这句话。一旦出现类似“大家一起出门，做了个什么事儿，然后回家或回学校”这样的情节时，文章的结尾段就可以这样来写：

As the saying goes, happiness takes no account of time. After 3 hours' work, talk and laugh, a gorgeous sunset reminded us that it's time to return. Exhausted as we were, we felt our time and effort extremely worthwhile, for ... (此处写上活动的意义，如“we devoted the whole afternoon to environmental protection.”)

正如谚语有云：欢乐不觉时光过。经过了三个小时的辛劳与欢笑，壮丽的夕阳告诉我们，该回家了。我们尽管很疲惫，但仍然觉得这些时间和精力花得很值，因为我们把整个下午都贡献给了环保事业。

【注解】

北京卷2008年情景作文的故事主题是“外出捡垃圾”，2009年情景作文考查的是“外出种树”，这两道真题都能用到这个谚语和上述表达。大家一定要认真掌握，活学活用。

2. Time and tide wait for no man.

【翻译】时光如潮水，奔腾不待人。

【解释】这句话是关于“珍惜时间”话题作文中的必备表达，既可以放在文章开头，又可以放在最后一段的句首。例如：

Time and tide wait for no man. What a truth it is! If the tide has receded, how can a stranded ship start its voyage from shore? If the time has gone, how can we enrich our life journey?

“时光如潮水，奔腾不待人”，这是何等的真理！潮水退去，搁浅的船只如何开始自己的航程？时光流逝，你我如何再灿烂生命的旅程？

【注解】

1. 为了增强感染力，这里用了两个结构完全一样的反问句，形成了颇为严格的排比。

2. 这句话的译文同样精彩，值得玩味，因为在翻译过程中，笔者使用了汉语写作中的一个重量级技巧：形容词用作动词，把enrich our life journey译成了“灿烂生命的旅程”。这种写作技巧能让你的表达充满诗情。

3. Small gains bring great wealth.

【翻译】小益聚大财。

【解释】这句话可用于“积累”“积少成多”等话题的作文。这个话题跟刚才的“珍惜时间”一样，都属于“人生智慧”类话题。这类话题都可以套用相似的写作模式：谚语+ What a truth it is! +反问句1 +反问句2。例如：

Small gains bring great wealth. What a truth it is! How can one bite make a man fat? How can you get high marks in exams with only one-night effort?

“小益聚大财”，这是何等的真理！只吃一口，怎么能吃出个胖子？仅学一宿，怎么能在考试中得高分？

【注解】

事实上，很多名言、谚语在多数情况下都可以套用，但不能太离谱。比如上面这个谚语，我们可以将它套用到“中学生要不要午睡”“课间不休息的危害”“大量课后作业的危害”“要不要参加补习班”等相关话题的作文中去。

4. Sweet discourse makes short

days and nights.

【翻译】言语投机恨时短。

【解释】“人际关系”是常见的书面表达话题之一。在写“友谊”“与同学相处”“减少争执”“和谐”等话题时，都可以考虑使用这个谚语。例如：

Sweet discourse makes short days and nights. What a truth it is! More often than not, it is because of a friendly talk that our life seems more enjoyable.

“言语投机恨时短”，这是何等的真理！往往就是因为一次友好的交谈，我们就会感觉生命是如此美好。

【注解】

此处依然套用了上面提到的写作模式：谚语+ What a truth it is! +反问句1 +反问句2。只不过后面的两个反问句被换成了一个强调句，用来对谚语进行解释。记住，活学活用才是真理。

5. Laugh at your ills, and save

doctors' bills.

【翻译】生病不忧虑，节省医药费。

【解释】在“体育锻炼与健康”“保持乐观心态”等话题的书面表达题目中，下面的一段话就可以直接用：

Laugh at your ills, and save doctors' bills. What a truth it is! More often than not, it is because of an optimistic smile that our life seems more enjoyable.

“生病不忧虑，节省医药费”，这是何等的真理！往往就是因为一个乐观的微笑，我们就会感觉生命是如此美好。

【注解】

有同学会问，老师，你这个句子怎么跟上面那个句子几乎一样？你的讲解中为什么很多句子看着都差不多？其实，这正是笔者的良苦用心所在——用相似的句式达到两种效果：①减少大家的背诵压力；②帮你看清一个句式的真正面目，学会模仿的精髓。我们的口号是：“换药不换汤，作文响当当！”

在这篇文章中，笔者送给大家五句高考写作中常用的谚语。这些谚语只是众多谚语中极少的一部分，本文更重要的目的是让大家培养学谚语、用谚语的意识。希望大家从今天起，开动脑筋，发扬“拿来主义”，多多掌握谚语，提高作文成绩！

作者简介：

篇5：健康的英文名言

关于健康的英文谚语 忧郁才伤身，希望这篇有关于关于健康的英文谚语 忧郁才伤身的文章，能对您有所帮助!

Walking is man’s best medicine. 行走是人的最佳良药。

The first wealth is health. 健康是人生的第一财富。

Sloth, like rust, consumes faster than labor wears.懒惰像生锈一样，比操劳更能消耗身体。

People who cannot find time for recreation are obliged sooner or later to find time for illness. 没有时间娱乐的人, 迟早得有时间生病。

Mischief comes by the pound and goes away by the ounce. 病来如山倒，病去如抽丝。

lies first of all in health. 幸福首先在于健康。

Leave off with an appetite.吃得七分饱, 就该离餐桌。

It is not work that kills, but worry. 工作不损寿, 忧郁才伤身。

Health is not valued till sickness comes. 病时方知健康可贵。

He who has good health is young, and he is rich who owes nothing. 健康葆青春, 无债即富足。

He is happy that thinks himself so.自乐者常乐。

Early to bed and early to rise, makes a man healthy, wealthy and wise.早睡早起会使人健康、富有和聪明。

Diet cures more than doctors.自己饮食有节, 胜过上门求医。

Cheerfulness is health; its opposite, melancholy, is disease. 欢乐就是健康, 忧郁就是病痛。

Better wear out shoes than sheets.宁愿把鞋子穿漏, 不愿把床单磨破。

An ounce of prevention is worth a pound of cure.一分预防胜过十分治疗。

An apple a day keeps the doctor away.每天一只苹果, 无需医生进门。

篇6：健康的英文格言

1、Hygiene is two thirds of health.

卫生能保证三分之二的健康。

2、Young man may die but old men must die.

年轻人可能会死，老年人难免要亡。

3、Care brings gray hair.

忧虑催人老。

4、The love of beauty is an essential part of a I I healthy human nature.

爱美是健康天性的一部分。

5、Feed by measure and defy physician.

饮食有节制，医生无用处。

6、He that goes to bed thirsty rises healthy.

忍渴上床，起身健康。

7、Many dishes, many diseases.

多吃多病。

8、A light heart lives long.

无忧者长寿。

9、When the sun comes in, the doctor goes out.

阳光进来，医生离去。

10、There is no medicine for fear.

恐惧没有药物可治疗。

11、Sickness shows us what we are.

疾病让人露出本性。

12、Prescribe the right medicine for a symptom.

对症下药。

13、Diseases come on horseback, but steal away on foot.

病来如山倒，病去如抽丝。

14、Temperance is the best physic.

节制乃是最好的医药。

15、To know the disease is half the cure.

找出病等于治愈了一半。

16、Patient people are patient to gain longevity.

有耐心的人会活得比较久。

17、If you can walk， you can dance; If you can talk， you can sing.

能跑就能走， 能说就能唱。

18、The doctor is often more to be feared than the disease.

医生往往比疾病更可怕。

19、Bitter pills may have blessed effects.

良药苦口利于病。

20、To live long is a I most everyone，s wish，but to live well is the ambition of a few.

人人皆想活得长，鲜少有人想要活得好。

21、Health and cheerfulness mutually beget each other.

健康与快乐，相辅相成。

22、The windows open more will keep the doctor from the door.

常开窗户，医生不近门。

23、Bed is a medicine.

睡好觉如服良药。

24、Health does not consist with intemperance.

健康和放纵，彼此不相容。

25、Health is not valued till sickness comes.

有病方知无病乐。

26、Diet cures more than the doctor.

药补不如食补。

27、Cheerfulneis the promoter of health.

心情愉快是健康的增进剂。

28、An ounce of prevention is worth a pound of cure.

预防胜于治疗。

29、Diseases of the sou I are more dangerous than those of the body.

身体有恙好治，心病难医。

30、You must not pledge your own health.

切不可把健康当作抵押品。

31、The head and feet keep warm, the rest will take no harm.

头脚多保暖，身体多健康。

32、We shall lie a I I alike in our graves.

各人终将步入坟墓。

33、Disease， enemy, and debt-these three must be cut off as soon as they begin to grow.

疾病、敌人和债务，这三样事物一露苗头便应除之。

34、Fresh pork and new wine kill a man before his time.

鲜肉力口新酒，催人早断魂。

35、Health is happiness.

健康就是幸福。

36、Water is the king of food.

水是食物之王。

37、Feed a cold; starve a fever.

着凉时要多吃，发烧时要少吃。

38、Bed is the poor man’ s opera.

睡觉是穷人的误乐方式。

39、There are more old drunkards than old doctors.

老酒鬼多过老医生。

40、Reading is to the mind while exercise to the body.

读书动脑，运动健身。

41、Fretting cares make gray hairs.

忧虑使人早生华发。

42、A sound mind in a sound body.

健全的精神寓于健康的身体。

43、An apple a day keeps the doctor away.

每日一个苹果胜过灵丹妙药。

44、Good health is over wealth.

健康是最大的财富。

45、You may delay, but time will not.

岁月不饶人。

46、If you can be well without health you may be happy without virtue.

如果不健康也能身体好，那么无美德也可快乐。

47、Without sleep，no health.

没有睡眠就没有健康。

48、The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.

最好的医师就是饮食、宁静和快乐。

49、The surest way to be happy i s to be busy.

保持忙碌最能无烦恼。

50、An apple a day keeps the doctor away.

一天一个大苹果，医生从来不找我。

51、There is no medicine against death.

没有长生不老药。

52、After dinner sit a while, after supper walk a mile.

午饭后坐一坐，晚饭后走-走。

53、Life is not merely living but living in health.

生活不只要活，还要活得健。

54、Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.

洋葱能治小病痛。

55、The first step to health is to know that we are sick.

知道病痛是迈向健康的第一步。

56、Without health，life is not life, life is I i fe I ess.

如无健康的身体，生活就不成为生活。

57、Temperance is the greatest of virtues.

自我节制是最大的美德。

58、He who never was sick dies the first.

从不生病的人往往一病致命。

59、Care killed the cat.

忧虑伤身。

60、The wise will not rely on medicine for keeping their health.

有智慧的人不依赖药物来维持健康。

61、A man needs a purpose for real health.

有目标的人才能有真正的健康。

62、Different sores must have different salves.

对症下药。

63、A little labor, much health.

适量的劳动有益于健康。

64、A good healthy body is worth more a crown in gold.

健康的身体贵于金冠。

65、Early to bed and early to rise makes a man healthy, wealthy and wise.

睡得早起得早，聪明富裕身体好。

66、Poverty is the mother of health.

穷困为健康之母。

67、Better wear out shoes than sheets.

与其卧病磨破床单，不如运动磨破鞋子。

68、Few lawyers die well, few physicians live well.

律师少善终，医生少健康。

69、Exercise, temperance; fresh air, and needful rest are the best of all physicians.

运动、节制、新鲜空气和必要的休息是最好的医生。

70、Sickness is everyman，s master.

英雄只怕病来磨。

71、Eat well, drink in moderation, and sleep sound, in these three good health abound.

吃得好，喝得节制，睡得安稳，乃健康之道。

72、By the side of sickness health becomes sweet.

生了病，才显出健康的可贵。

73、Health and understanding are the two great blessing of life.

健康和融洽是人生的两大福气。

74、Health is better than wealth.

健康胜过财富。

75、Diseases are the price of i I I pleasures.

疾病是纵欲的代价。

76、Prevention is better than cure.

预防胜于治疗。

77、Neglect of health is doctor’ s wealth.

忽视健康，医生财旺。

78、A healthy mind is in a healthy body.

健康的思想寓于健康的身体之中。

79、Sickness is felt，but health not at all.

有病时知病苦，无病时不察身无恙。

80、Often and little eating makes a man fat.

少吃多餐，身强体壮。

81、The first wealth is health.

健康是最重要的财富。

篇7：健康的名词的英文

香烟上标注着有害健康的警告。

She radiates happiness and health.

她浑身洋溢着快乐与健康。

We all toasted his health.

我们大家为他的.健康举杯祝酒。

His weight was harming his health.

他沉重的体重正危害着他的健康。

We all desire health and happiness.

篇8：健康饮食英文作文

“More than 59 percent of adults don’t get enoughphysical activity and a quarter of adults aren’t active atall in their leisure time, ”Health and Human ServicesSecretary Michael Leavitt said in a telephone interview.

Many studies have shown that regular moderate exer-cise lowers the risk of heart disease, many cancers, osteoporosis (骨质疏松症) , diabetes (糖尿病) , Alzheimer’s disease, depression and other diseases.The latest figures from the U.S.Centers for Disease Control and Prevention show 25.6 per-

The latest figures from the U.S.Centers for Disease Control and Prevention show 25.6 percent of U.S.adults are medically obese.Both poor diet and a lack of exercise are blamed.

“People should get exercise any way they can, ”said Melissa Johnson, executive director of the President’s Council on Physical Fitness and Sports.“Brisk walking is a phenomenal example.”

“Children need 60 minutes a day of physical activity, ”said Rear Adm.Penelope Royall, deputy assistant secretary for health.“We want to encourage muscle-strengthening activity as well.”

“Just imagine a kid playing on the playground and climbing on the monkey bars, or playing tug-of-war, ”Royall said.“We don’t want the kids in the gym lifting weights.”

1.The passage mainly talks about_________.

A.the best way to deal with obese

B.the advantages of physical activity

C.people should have brisk walking every day

D.people should have regular moderate exercise

2.According to the passage, _________adults don’t want to exercise in their leisure time.

A.59%B.41%C.25%D.25.6%

3.The underlined sentence in paragraph 4 probably means“_________”.

B.in U.S.25.6 percent of adults are overweight

B.in U.S.25.6 percent of adults are overweight

C.poor diet and a lack of exercise cause overweight

D.regular moderate exercise is good for poor diet

4.Penelope Royall aims to_________.

A.encourage children to have muscle-strengthening activity

B.encourage children to have physical activity 60 minutes a week

C.encourage children to play tug-of-war on the playground

D.encourage children to lift weights in the gym

参考答案与解析:

1.D.全文主要谈论的是人们每周应该进行有规律的适量运动。D项概括最为全面。

2.C.从文章第二段中的“a quarter of adults aren’t active at all in their leisure time”可知有四分之一 (即25%) 的成年人在休闲时间没有做运动。

3.C.结合上一句可知25.6%美国成年人的医学肥胖的原因是饮食不得当以及缺乏锻炼。因此答案为C。

篇9：健康饮食英文作文

阅读下面的文字，根据要求作文。

第六版《现代汉语词典》因在其正文部分收录上百英文缩写（如，词典收录了“NBA”“WTO”等缩写词）而引发热议。有人认为，外语字母出现在汉语词典是对母语文明的某种背叛，甚至涉及文化安全；也有人认为，选录外语缩写只是对当下语言现实的面对与承认，这样的规模和形式根本不足以撼动汉语的根基，对此无需大惊小怪；还有人认为，汉语是开放且包容的，但汉语吸收外来语应该是“通过翻译把它变成方块字，化为汉语的血肉，而不是直接将外文字母嵌入汉语”。

对于以上事情，你怎么看？请综合材料内容及含意作文，体现你的思考、权衡与选择。写一篇不少于800字的文章。

写作指导

构思时，要紧扣材料，条分缕析，从多个角度展开身体构思：

角度一：文化保护。汉字是一个民族的特色，是一个民族最有凝聚力文化表征。我们必须重振汉字，保护无形的文化遗产，守护民族的根。

角度二：文化融合。中国人应思考我们应该如何应对外语字母。

角度三：文化自信。《现代汉语词典》收录外语字母是为方便人们用语，只是一种形式的呈现，但汉字背后的文化不同，它是我们中华民族永远的“结”，它根植于骨髓、烙于心间，自有一份凝重感，国人大可不必为此大呼小叫汉字之岌岌可危。

角度四：文化强国。“文化入侵”是一个伪命题。文化交流，不存在刻意保护。让自己的文化强大是捍卫汉语纯正的前提，而前提的前提是让民众“有文化”。

例文

汉语文化也需与时俱进

□徐珊珊

前段时日，第六版《现代汉语词典》在其正文部分收录上百英文缩写而引发热议。有人将这视作对中华文化的背叛，也有人认为可以收录但不应如此直接……但我认为，此举动仅是对当下语言现实的面对与承认，实在无需大惊小怪。

中华文化博大精深，源远流长，其中汉语文化更是华夏民族智慧的结晶，珍贵的文化遗产。然而，汉语文化也需与时俱进。NBA、WTO等英文缩写词切合当今时代的发展潮流，将其收录于词典中仅仅是对当下语言现实的面对与承认，是对部分外来文化的吸收与融合，也是在“对外开放”的基本国策下汉语文化发展的必然趋势，实在是谈不上“背叛”。

再者，对部分外语缩写的收录更是体现了中华文化的包容性，有利于民族交流和相互理解，也有利于文化的多元化发展。古有张骞出使将汉文化播种西域，郑和下西洋将中华文化带入西方，促进了中外文化的交流和融合；今有莫言借鉴西方作家马尔克斯的写作手法，以中国传统文学为出发点，在中西双重视野中创作出具有世界意义的小说，将中西结合的写作风格带入大众视野，同时也极大程度的促进了中国传统文学的发展。汉语文化也需与时俱进，在中西双重视野中发展的汉语文化将更能适应社会需求，更具有世界意义。

也许有人会说，收录外语缩写将威胁到汉语的地位，我认为这种担忧实在是没有必要的。俗话说：“莫看江心平如镜，要看水底万丈深。”从表面上看该举措似乎涉及文化安全，但仔细想想也并非如此，中华上下五千年，汉语文化更是博大精深，收录英文缩写这样的规模和形式根本不足以撼动汉语的根基，所以，也无需大惊小怪。反而，我们应该为这一进步感到高兴、欣慰。

传承了中华的汉语文化，也需要与时俱进，只要其内涵不变，依然可以慰藉人们的心灵，依然可以丰富人们的思想，依然是华夏民族无可替代的珍宝！

评点

作者深得时评类文章写作的精髓，首先简要叙述“英文单词收录”事件的前因后果，然后采用寻因溯果法，深入挖掘这一事实背后的成因——文化的融合交流，并结合张骞出使西域、 郑和下西洋、莫言文化创作等热点素材加以佐证，丰富了写作的内容，最后水到渠成提出观点，呼应标题。

（编辑：于智博）

篇10：关于健康英文名言警句

He is strong and well set up.

他身体结实健康。

To become whole and sound; return to health.

变得完整和健全;重返健康

any deviation from a healthy or normal condition.

偏离健康或正常状态。

physically and mentally sound or healthy.

身体或者心理上健全、健康。

A healthy mind is in a healthy body.

健康的精神寓于健全的体魄。

This healthy life, which was the Greek life, came from keeping the body in good tune.

这种健康生活得力于保持身体健全。

A sound mind in a sound body.

健全的精神寓于健康的身体。

an impairment of health or a condition of abnormal functioning.

健康状况削弱或机能不正常。

good teeth; I still have one good leg; a sound mind in a sound body.

结实的牙齿;我还有条健壮的腿;结实身体里的健康思想。

A healthy mind is in a healthy body.

健康的思想寓于健康的身体之中。

A man needs a purpose for real health.

有目标的人才能有真正的健康。

An apple a day keeps the doctor away.

篇11：健康的英文演讲稿

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical exercise so as to live longer and do more for the country.

A healthy body is the prerequisite for a healthy mind. As we know, the physical health is of great importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy and strong body can we live energetic and vigorous life.

The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and do good to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body.